Peg Toliver

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Peg Toliver

Peg ToliverPeg ToliverPeg Toliver
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Yoga and Qigong Classes

Gentle Yoga

Gentle Yoga

Gentle Yoga

 Traditional hatha yoga postures with a meditative focus. Support postural alignment as we stretch and strengthen in movements paired with breath.


Qigong

Gentle Yoga

Gentle Yoga

Pronounced "chee gung" (meaning 'skill at working with energy') these flowing movements are preventative medicine to reduce stress, support better balance and  build vitality. Enhance detoxification using breath, sound and movement. 

Yoga Fusion

Gentle Yoga

Yoga Fusion

Fusion of flowing movements from qigong practice blended harmoniously with hatha yoga postures  to relieve stress and energize body, mind, & spirit. 

2025 Teaching Sabbatical

2025

classes on hiatus until summer

Event Details

2025

classes on hiatus until summer

We have been in transition with a move to a new home which we continue to renovate.  Tending to our health is part of the process. I am curr...

Event Details

By Appointment

Private Yoga & Qigong Lessons

by appointment

Event Details

By Appointment

Private Yoga & Qigong Lessons

Would you like a mind/body fitness routine designed around your personal concerns and shifting health needs as the seasons change?  After co...

Event Details

by appointment

Stillness, the ruler of movement


Lao Tzu, Tao te Ching

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